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 Topic: Personal Care The new items published under this topic are as follows.  Warm weather is here, and that means most of us will be wearing
nail polish more often to show off our hands and feet. Here's how to apply nail polish properly, for long-lasting effect.
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A primer on how to make and use your own facial toner, with homemade facial toner recipes.
Learn how to make the right food choices to promote healthy, beautiful skin.
Pamper yourself, and your toes, by learning how to give your feet a relaxing pedicure.
Learn the therapeutic properties and characteristics of common carrier oils used in aromatherapy and massage.
Here's how to increase your physical activity to a healthy level, beginning with a simple walk around the block. 
Make vinegar a natural part of your beauty routine with homemade vinegar recipes; treat minor ailments with vinegar.
Bath Recipes: milk bath and bath cookie recipes, bath oil recipes, bath salts, bath teas and more.
If you struggle to fall asleep each night, or have trouble remaining asleep, try these ideas to help you re-establish a healthy sleeping pattern