What is diabetes? This article explains what diabetes is and the role that diet plays in controlling diabetes.

Here's how to identify poison ivy, poison oak and poison sumac, and what to do if you have had a brush with poison ivy.

Learn health benefits of green tea; how to brew hot green tea or make refreshing iced green tea.

Here's how to increase your physical activity to a healthy level, beginning with a simple walk around the block.

Use aromatherapy to treat minor childhood ailments such as colds and flu, toothache, tummy aches and minor wounds or burns.

Ease the emotional issues of childhood, including guilt,loneliness, hyperactivity and neediness with safe holistic aromatherapy for children.

If you struggle to fall asleep each night, or have trouble remaining asleep, try these ideas to help you re-establish a healthy sleeping pattern

The average home has up to 250 common "poisons" that send hundreds of children to the hospital every year. Learn how to poison-proof your home...

You already know that increasing your daily servings of fruits and vegetables will benefit your health. But do you know what counts as a single serving?

A well-stocked first-aid kit could save your life - or that of someone you love. Here's how to create a good first-aid kit, including a shopping list of supplies.